Collaborative and improvisational music therapy increases emotional expression and wellbeing in autistic people

Improvisational music therapy increases wellbeing in autistic people. In this study, researchers reconnected with two autistic people who had participated in music therapy as children, to revisit their experiences in music therapy over a decade later, reflect on their childhood experiences, and record a song together. The study used improvised song creation to allow free...

Music therapy promotes emotional skills in adolescents

This article examined whether music therapy promotes emotional skills in adolescents with a mental health condition, and whether those skills transfer to real life situations. “Emotional skills” were arranged into 6 categories, ranging from awareness, expression, and understanding of self and others’ emotions, and regulating one’s own emotions. This information was then broken into skill...

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